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Cardio + Strength + Stretch

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Wildly addictive cardio

All levels


All-in-one Workout

All levels
Yoga Pose


Stretch your limits

All levels
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Rollerskating Workshop

Class descriptions

WERQ Dance Fitness is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. 


Like A Boss is an all-inclusive workout. The class begins with 20 minutes of WERQ for cardio, 15 minutes bodyweight for strength, and 15 minutes core and stretching.


Superbass is all about that bass. Using booty bands, you'll focus on 5 key muscle groups in your lower body to gain strength and endurance.


Body Love is all about gaining flexibility and strength in a way that encourages you to love the skin you're in. 


Flow Yoga is a mixed movement class based on yoga, calisthenics, martial arts, and animal locomotion. This class is the perfect sweat and stretch.


Hustle + Flow is low impact power reps remixed with mobility moves for the perfect pairing for getting strong and flexible.

Classes + Pricing: Classes


Take Your Pick


Drop In

Drop in for a class anytime. This is a single-use class pass valid for one year. Great for when you just want to pop in randomly. Save money by purchasing a 5- or 10- class pass.


5-Class Pass

This is a 5-class pass that can be used anytime and is valid for one year. Perfect if you're taking class once every week or two. This makes each class only $11 saving you $20!


10-Class Pass

This is a 10-class pass that can be used anytime for one year. Purchase this pass if you plan on taking class 1-2 times/week. Each class is less than $10 saving you over $50!


Unlimited Pass

This is a monthly membership* which gives you access to every class on the schedule. Great for someone who is committed to their goals and coming 2 or more times a week. 

*Autopay contract

Classes + Pricing: Price List
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